Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. A Physiotherapist will examine/and or diagnose a patient, then create a treatment plan to help the patient recover from an injury or surgery.


Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, includ... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:

Chemotherapy-induced and postoperative nausea and vomiting.
Dental pain.
Fibromyalgia.
Headaches, including tension headaches and migraines.
Labor pain.
Lower back pain.
Neck pain.
Osteoarthritis.
Menstrual cramps.
Respiratory disorders, such as allergic rhinitis.
Tennis elbow.


Chiropractic

Chiropractic care is the treatment of medical conditions using hands on therapy, soft tissue therapy, electric modalities, self-management tools, advice and education, and manual manipulation. Based on the best available evidence, combined with their clinical expertise, your chiropractor will then work with you to determine the best treatment to relieve your pain. They will also help preven... Read More

Chiropractic care is the treatment of medical conditions using hands on therapy, soft tissue therapy, electric modalities, self-management tools, advice and education, and manual manipulation.

Based on the best available evidence, combined with their clinical expertise, your chiropractor will then work with you to determine the best treatment to relieve your pain. They will also help prevent it from returning and restore your mobility.

Some of the conditions chiropractors treat include:

Back pain
Neck pain
Strains
Sprains
Pain associated with arthritis
Work and sports injuries


Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chroni... Read More

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.


Naturopathic Medicine

Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science. Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit. They provide individualized, evidence-informed t... Read More

Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science. Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit. They provide individualized, evidence-informed therapies that balance the least harmful and most effective approaches in order to help facilitate the body’s inherent ability to restore and maintain optimal health. Naturopathic doctors are experts in natural medicine, and naturopathic medical education is the most efficient and direct way to train as a primary care doctor who specializes in natural medicine.


Osteopathy

An osteopath aims to restore the normal function and stability of the joints to help the body heal itself. They use their hands to treat your body in a variety of ways, using a mixture of gentle and forceful techniques. Techniques are chosen based on the individual patient and the symptoms they have reported.


Clinical Pilates

Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health. Clinical Pilates is used for patient-specific treatment after an injury or surgery. It differs from Pilates because it takes into account an in... Read More

Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health.

Clinical Pilates is used for patient-specific treatment after an injury or surgery. It differs from Pilates because it takes into account an individual's specific injuries and physical needs, and it is an individualised one-on-one exercise session carried out by one of our physiotherapist.


Bracing/Orthotics/Compression Stockings

Consulation for fitting for custom made orthotics, bracing, or compression stockings.

Lisa completed her Doctor of Physiotherapy degree at the University of Melbourne in Australia after finishing her Bachelors degree at The University of Western Ontario. Lisa has over 10 years of practice as a Physiotherapist and is a certified clinical Pilates instructor. She worked in Melbourne, Australia for a year after completing her degree and moved back to Canada in 2015 where she began working at Alliance Physio. Lisa has recently taken on the role as the Clinic Director in January 2020.

She has a wide variety of experiences working with patients of all ages and backgrounds including athletes, paediatric conditions, pre and post-natal populations. Lisa has taken additional continuing education courses in treatment of the pelvic and lumbar spine, shoulder, and temporomandibular joint. Her treatment consists of a combination of treatment including manual therapy, exercise prescription, cupping therapy and dry needling. Lisa has a passion for using her expertise in clinical pilates to help patients with chronic low back pain, postural dysfunction, prenatal conditions, osteoarthritis, and osteoporosis.

Lisa believes in a collaborative role in Physiotherapy between her and her patients. She actively involves her patients in producing a treatment program that takes into consideration their personal lifestyle and functional goals. She encourages all her patients to be active by incorporating exercises that fits into their daily activities.

During her free time she enjoys spending time with her husband and two young children. She loves being active and playing tennis, badminton, and swimming. She also loves to travel and has been to over 32 countries around the world.

Lisa completed her Doctor of Physiotherapy degree at the University of Melbourne in Australia aft... Read More

Kareem received his Masters in Physiotherapy from McMaster University. Kareem has a background in Human Kinetics from the University of Ottawa, where he gained experience working with the strength coaching department for professional sports teams including the CFL, OHL and NASL leagues. This is where Kareem’s interest in functional training, exercise re-education and rehab started to flourish.

Kareem has experience working as a registered Physiotherapist since 2019. Kareem has a variety of experience ranging from paediatrics/athletic populations to geriatrics in cardio-respiratory, neurological and orthopaedic settings. Kareem uses evidence-based practice to create specific treatment programs including manual therapy, exercise and education to help patients reach their goals. Kareem is passionate about exercise science and physiotherapy and was honoured to have his own research published in the BMC journal for back pain in 2020.

Kareem is a firm believer in ongoing education and has received certifications in Advanced Orthopaedic Manual Therapy, Introduction Acupuncture/Dry Needling and attending numerous mentorship workshops working on manual, soft tissue and rehab protocols.

During his free time Kareem is passionate about sports and exercise. He works as a coach at F45 Training Studio, helping people in the community with their health, fitness, and lifestyles. He also plays basketball, golf, tennis, football and runs in his spare time. He also enjoys travelling and exploring with his wife.

Kareem received his Masters in Physiotherapy from McMaster University. Kareem has a background in... Read More

Sydney is a registered and active member of the College of Massage Therapists of Ontario. She is passionate about working with clients to create and meet treatment goals, make thorough assessments, and give dynamic exercises as required. She strongly believes in working with the client for their specific needs.

Sydney has plenty of experience working in clinics dealing with conditions such as M.S, Parkinson’s, Scoliosis, as well as sports-related injuries.

Sydney can also provide massages for prenatal, Swedish, lymphatic drainage. She prioritizes her client’s availability and provides a comforting and relaxing atmosphere.

Sydney is a registered and active member of the College of Massage Therapists of Ontario. She is ... Read More

Dr. Lisbeth Bitar is a licensed naturopathic doctor whose practice emphasizes on naturopathic family care. She has developed a passion for uncovering challenges related to women’s and children’s health, musculoskeletal recovery, and digestive issues. She obtained her degree as a Naturopathic Doctor at the Canadian College of Naturopathic Medicine.

Prior to moving to Canada, she trained in Venezuela as a Medical Doctor, and as a Practical Nurse. She also volunteered with paramedic services as a member of the ambulance crew.

As a Naturopathic Doctor in Ontario, she has had vast exposure to treating conditions related to body injures due to inflammation affecting joints and muscles. During her clinical training as a Naturopathic candidate, she trained under Dr. Kenneth Dunk, naturopathic doctor and chiropractor (now retired), who was an esteemed instructor and mentor at the Canadian College of Naturopathic Medicine. Those 2 years under Dr. Dunk helped her to gain more wholesome knowledge on the management of musculoskeletal lesions.

For seven years now, she has worked as well as a clinician advisor in Toronto, managing cases of motor vehicle accident-related brain-injured children and adults.

The desire to help re-empower busy moms like her using kindness, compassion, and the right information is the foundation of her practice. She loves developing healthy meal plans that work for everyone. At this time, she is deepening her knowledge of hormonal treatments and their influence on mental health.

Outside of her practice, she loves spending time outdoors in nature and sharing recipes with friends and family.

Services are offered in English and Spanish.

Dr. Lisbeth Bitar is a licensed naturopathic doctor whose practice emphasizes on naturopathic fam... Read More

Matteo is an Osteopathic manual practitioner who graduated from the Canadian College of Osteopathy. He pursues a holistic approach to treat the issues at hand, not only focussing on the symptom(s) but getting to the root cause.

To complement the hands-on approach of osteopathy, Matteo uses his clinical background as a kinesiologist to help get clients moving better mechanically and feeling better. His combined hands on and exercise approach has helped many people return to sports, work, or other activities that they love to do and ensures a very individualized approach to each person’s treatment.

When not in the clinic, Matteo can most likely be found testing out some new workouts in the gym or spending some quality time outdoors.

Matteo is an Osteopathic manual practitioner who graduated from the Canadian College of Osteopath... Read More

Andrea graduated from the massage therapy program at Humber College in 2015. She has experience working in both a clinic and spa setting, and is able to provide both wellness and therapeutic treatments for her clients. Andrea uses a combination of: Swedish, trigger point therapy, myofascial release, and deep tissue massage to help achieve her client’s goals. Each treatment plan is individualized for each client, whether it is to relieve pain, reduce stress, increase circulation and relaxation or improve overall wellness. Andrea has experience with treating postural imbalances, stress, headaches, and chronic pain.

Andrea graduated from the massage therapy program at Humber College in 2015. She has experience w... Read More

Stefan Milosavljevic has completed his 3-year program at Humber College achieving a CMTCA Accreditation from one of the two best schools in Canada for Massage Therapy. He decided to pursue massage after working as a personal trainer, experiencing much of what it means to help people through their journey to health.

He has had the opportunity to work with a variety of different populations, and has found great joy from applying a client-centered approach towards recovery. Stefan has a reputation for his thorough treatment approach and speedy results for a wide range of conditions. He also works frequently with the TMJ (temporo-mandibular joint), promoting recovery of jaw-related problems. Patients have recovered fully from moderate to severe jaw pain under his care after months or years spent searching for relief. Stefan has a drive to get his patients feeling better and back to lives of comfort and health.

Stefan Milosavljevic has completed his 3-year program at Humber College achieving a CMTCA Accredi... Read More

Hello, my name is Dr. Sheena Sohl. My passion is to help people achieve optimal health encompassing the body, mind and spirit. For over 17 years as a Chiropractor, I have learned a variety of techniques to cater to different problematic areas, comfort levels and body types. Because of this, I am able to put together a specialized treatment blend that caters to each individual, providing them with what they need in that moment. This has allowed me to care for a wide array of people from babies to seniors from pain management to wellness care. I love it all and my greatest honour is serving those that are seeking a better, healthier way of living.

Hello, my name is Dr. Sheena Sohl. My passion is to help people achieve optimal health encompassi... Read More

Kish graduated from the University of Waterloo where she received a Bachelor of Science in Honours Kinesiology and a minor in Nutrition and pre-health specialization. She then received her Masters in Physiotherapy from Western University. Since graduating, Kish has received her Level 1 certification in manual therapy and intro to acupuncture and dry needling. She hopes to continue advancing her skills and knowledge.

Kish believes in using a multi-modal approach consisting of manual therapy, education and exercise. She is passionate about helping her clients lead active lives and helping them get back to what they love.

When Kish is not in the clinic, you’ll find her trying out new food spots and spending time with her friends and family.

Kish graduated from the University of Waterloo where she received a Bachelor of Science in Honour... Read More

Brenda graduated from the massage therapy program at Everest College in 2010. Brenda has been trained to be able to combine a variety of massage techniques such as; Swedish, Deep Tissue, Fascial Release, Frictions, Joint Mobilization, Trigger Point Therapy and stretching to provide an effective treatment plan for a variety of muscular conditions. She specializes in deep tissue massage as an effective therapy to help reduce pain, muscle tension and restriction.

Brenda graduated from the massage therapy program at Everest College in 2010. Brenda has been tr... Read More

Grace joins us after graduating from Queen’s University with a Master of Science in Physical Therapy. Prior to this, she received a BSc in Biomedical Science from the University of Ottawa, where she conducted recently published research in the field of pelvic floor physiotherapy.

Grace’s passion for the field of rehabilitation stems from personal experiences with physiotherapy as a young athlete and various volunteer and work opportunities. In addition to orthopedic clinics, she has experience working in hospital settings such as medical and surgical acute care units and in-patient rehabilitation.

Grace believes that educating and empowering patients to be an active participant in their rehabilitation journey is the key to a successful recovery. She values providing an evidence-based approach that is tailored to meet each individuals unique needs. Grace works collaboratively as part of the Alliance Physiotherapy team to re-establish functional strength, range of motion and help individuals return to full and pain free living.

Outside of work Grace enjoys hiking, cooking, playing volleyball and spending time with family and friends.

Grace joins us after graduating from Queen’s University with a Master of Science in Physical Ther... Read More

Rui is a registered Traditional Chinese Medicine Practitioner and Acupuncturist in Ontario. Rui has a profound belief in traditional Chinese medicine and a strong desire to assist individuals in overcoming their ailments. She firmly holds the belief that every individual is their own best healer. She is dedicated to activating patients’ self-healing abilities by using a variety of methods or combinations that are acceptable to them. These may include acupuncture, moxibustion, herbal medicine, cupping, tuina massage, gua sha, etc.

Rui helps patients effectively manage various types of pain, restore mobility, alleviate mental stress, reduce anxiety, improve sleep, promote digestion, enhance fertility, and provide other beneficial effects through acupuncture and Traditional Chinese Medicine, supporting overall well-being.

Rui is a registered Traditional Chinese Medicine Practitioner and Acupuncturist in Ontario. Rui h... Read More

Natalie is a physiotherapist and occupational therapist assistant, she began her passion for healthcare when completing her Bachelor of Science in Global Health at York University in Toronto. Her academic background in rehabilitation as well as her personal experience of undergoing a full lower limb reconstruction at the age of 15 drove her passion for Physiotherapy and desire to improve others’ overall health and lifestyle through active therapy. With a newfound knowledge of physical exercise focusing on muscle strengthening and stretching, Natalie is currently studying at Humber College to become a Registered Massage Therapist

Natalie is a physiotherapist and occupational therapist assistant, she began her passion for heal... Read More

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Located at: 6750 Winston Churchill Blvd., Unit 107, Mississauga
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